The best way to support someone with a mental health condition is to be understanding, patient and supportive. Here are some tips:
- Listen without judgement: let them know you’re there for them and listen without concerns or judgement.
- Offer practical help: offer to help with errands or tasks that may be overwhelming
- Encourage professional help: if you think they would benefit from professional help, encourage them to seek it
- Connect them to resources: share information about mental health resources that could be helpful.
